top of page
I Do Transformations
PACKAGES AND SERVICES

1
BRONZE £150
FOR INDEPENDENT INDIVIDUALS WHO WANT EXPERT GUIDANCE
WITHOUT ONGOING ACCOUNTABILITY.
-
STRUCTURED WORKOUTS TAILORED FOR GYM OR HOME TRAINING.
-
PERSONALISED MACROS TO MATCH YOUR ACTIVITY LEVELS AND GOALS.
-
ACCESS TO COMMUNITY FOR SUPPORT AND MOTIVATION
-
EDUCATIONAL MATERIALS TO HELP YOU SUSTAIN LONG-TERM SUCCESS.
-
CUSTOM APP ACCESS FOR TRACKING WORKOUTS, HABITS, AND PROGRESS.
IDEAL FOR:
-
THOSE WHO ARE SELF-MOTIVATED AND CAN FOLLOW A STRUCTURED COACHING PLAN.
-
PEOPLE WHO WANT EXPERT GUIDANCE WITHOUT CHECK-INS OR 1:1
2
SILVER £250/MONTH
FOR THOSE WHO WANT EXPERT COACHING WITH STRUCTURED SUPPORT AND ACCOUNTABILITY.
-
PERSONALISED WORKOUTS DESIGNED TO FIT YOUR SCHEDULE AND GOALS.
-
CUSTOM MACROS & NUTRITION GUIDANCE TO HELP YOU ACHIEVE THE PERFECT WEDDING-DAY PHYSIQUE.
-
ACCESS TO A SUPPORTIVE COMMUNITY FOR EXTRA MOTIVATION.
-
EDUCATIONAL MATERIALS COVERING FAT LOSS, STRENGTH, AND HEALTHY HABITS.
-
POSTURE & MOBILITY PROGRAM TO IMPROVE CONFIDENCE AND POSTURE FOR WEDDING PHOTOS
-
WEEKLY RECORDED LOOM CHECK-INS TO ENSURE STEADY PROGRESS.
-
CUSTOM APP ACCESS FOR TRACKING WORKOUTS, HABITS, AND DIRECT MESSAGING FOR SUPPORT.
IDEAL FOR:
-
BRIDES AND GROOMS WHO NEED STRUCTURED SUPPORT BUT CAN STAY ON TRACK INDEPENDENTLY.
-
THOSE WHO WANT ACCESS TO EXPERT ADVICE WITHOUT 1:1 WEEKLY COACHING.
3
GOLD £400/ MONTH
THE ULTIMATE ALL-IN-ONE TRANSFORMATION PACKAGE WITH
COMPLETE GUIDANCE, SUPPORT, AND PERSONALISATION.
-
FULLY PERSONALISED WORKOUTS ADAPTED TO YOUR PROGRESS AND NEEDS.
-
TAILORED NUTRITION & MEAL PLANS WITH MACRO ADJUSTMENTS FOR OPTIMAL FAT LOSS AND MUSCLE TONING.
-
ACCESS TO PRIVATE COMMUNITY & DIRECT SUPPORT VIA THE CUSTOM APP.
-
EDUCATIONAL MATERIALS & WEEKLY LEARNING MODULES ON FITNESS, NUTRITION, AND MINDSET.
-
POSTURE & MOBILITY PROGRAMS TO REFINE YOUR STANCE AND ENSURE YOU LOOK AND FEEL AMAZING.
-
WEEKLY 1:1 CHECK-IN CALLS TO KEEP YOU ACCOUNTABLE AND MAKE REAL-TIME ADJUSTMENTS.
-
LIFESTYLE AUDIT & CUSTOM STRATEGY TO ALIGN FITNESS WITH YOUR WEDDING TIMELINE.
-
CUSTOM APP ACCESS FOR TRACKING WORKOUTS, HABITS, AND UNLIMITED DIRECT MESSAGING.
IDEAL FOR:
-
BRIDES AND GROOMS WHO WANT FULL ACCOUNTABILITY AND PREMIUM COACHING.
-
THOSE WHO WANT EVERY ASPECT OF THEIR FITNESS, NUTRITION, AND POSTURE OPTIMISED FOR THEIR BIG DAY.
-
PEOPLE WHO WANT EXPERT GUIDANCE AND WEEKLY FEEDBACK TO ENSURE RESULTS.
bottom of page